David Foot, MIACP Psychotherapist

The following articles are all published at www.alustforlife.com:

• We Need To Talk - Why Try Therapy?
• How Fear Makes Children of Us All
• On Defence Mechanisms
• From Distress to Disorder - Diagnosing Mental Health
• Man's Game - Challenging Masculine Myths in Sport and in Life
• This is your brain on Social media - internet use and mental wellbeing